Indoor Gardening and Quality of Life in Assisted Living

This study used quantitative and qualitative methods to investigate the
impact of indoor gardening on elderly residents of a low-income assisted living
facility over a 4-week period. Mastery, self-rated health, and self-rated happiness
were pre-, post-, and post-post measured to evaluate whether a short-term
introduction of indoor gardening that involved individual plant-care responsibility
would improve these measures that are predictive of health and quality of life.
Eighteen residents participated in four 2-hour interactive horticulture classes
taught by a social horticulturist and a sociologist. Class members showed a
significant increase in mastery, self-rated health, and self-rated happiness. The
results of this study indicate that a basic horticultural activity, as simple as learning
how to maintain a houseplant and taking individual responsibility for one, can have
a short-term positive impact on the quality of life and on primary indicators of
future health outcomes of older adults residing in assisted living facilities.

Read full article on Horticulture and Assisted Living

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